1. It Reduces Stress: Laughter Yoga is the fastest, easiest, most effective and most economical way to help individuals and teams reduce stress.  This helps prevent burnout and absenteeism from stress related illness. Laughter Yoga helps to change your mood within minutes by releasing endorphins from the brain, allowing you to carry that feeling through your day.

2. It Creates Physical Health: Laughter Yoga strengthens the immune system which not only prevents illness, but helps treat a variety of existing conditions that might be contributing to professional burnout or absenteeism.
 

3. It Creates Emotional Well-Being: Laughter Yoga helps teams balance and manage their emotional lives.  It increases positive emotions and decreases negative emotions.  This benefits workplace relationships and helps people develop a work/life balance.

4. It Promotes Peak Performance: Laughter and deep yoga breathing provide the brain with the oxygen necessary for function at its highest level.  Practitioners will experience sharper focus, greater patience, and improved critical thinking skills.

5. It Enhances Creativity: The playfulness of Laughter Yoga frees right-brained thinking, the basis of all creativity.  Out of this creativity, new ideas and concepts can grow, giving your work the edge it needs to move forward.

6. It Builds Team Spirit: Laughter Yoga connects people.  It builds team spirit.  Communication skills are enhanced and teams engage with each other in helpful mutually supportive environment.